We all like to seal in tight by keeping the windows and doors shut against the cold in the chillier winter season. The freezing winters exacerbate health issues related to respiration. We underestimate the importance of indoor air quality, but it is proven deadlier than the outdoor air. Heating systems and stale indoor air can excel in the presence of mould, spores, dust mites, and other allergy-inducing particles. In today’s article, we’ll share the easiest methods to combat air pollution without opening the windows.
Why indoor air is more life-threatening than outdoor air:
A recent journal published in “Science of total environment” has suggested that indoor air quality is twice noxious than the outdoor air. Indoor air quality becomes worse in the winter season because we restrict the flow of fresh air. This causes many problems including asthma, sleepiness, digestive tract issues, and fatigue.
Weekly clean the home:
Cleanliness plays a vital role to kick off the health hazards associated with contaminated air. To keep your place clean and healthier, you must vacuum once a week. A vacuum having a HEPA filter can double the benefit. Sweeping back curtains and dust mite check also ensure better air quality.
Cleaning the air vents:
The irregular or restricted ventilation makes a place stale and contaminated. The homeowner should manage to schedule a plan to clean the air vents every year. It keeps the ventilation system clean and healthier for the long haul.
Air-purifying plants and purification system:
Plants are one of the excellent anti-pollutants. There are some air purifying plants, which have a tendency to absorb some volatile organic compounds. Plants reduce the toxins and play an integral role to keep a home healthier. This ultimately enables you to breathe in fresh and healthier air.
There are some other purification systems that can remove the unwanted airborne particles. Having such a purification system in the home will improve the indoor air quality without opening the windows.
Keep humidity in-check
Excessive moisture in the environment can initiate the growth of allergens. Never let the humidity rate to exceed more than 60% particularly if you are using a Humidifier.
Fixing leaks:
Leaks in ductwork are likely to be fixed, but the areas that are less inhabited are often ignored. The slight leaking on such places will leave adverse impacts, pulling bucks of dirts from the ductwork out.
Use Eco-friendly products
Make sure to choose eco-friendly cleaning products. There are certain nasty chemicals incorporated with differed fragrances or detergents that can damage the air quality in many ways. Refrain from using such products, instead opt for products which are non-scented or have the least chemicals.
Pet cleaning:
Pets dander can be significantly harmful particularly for people with sinus or other respiratory tracts problems. It is, therefore, crucial to comb and bathe the pets regularly. This helps in reducing the filter clogs in addition to making the IAQ better.
